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Interviewing Tips

How to make yourself stand out from the crowd when applying or interviewing? Of course first and foremost you need to ensure your CV is spotless - no spelling mistakes, grammar is spot on and all written in the correct and SAME tense You must also of course ensure it covers all the skills, experience and qualifications we have gained to date plus a nice personal profile – make this short and generic or if you are wanting to tailor to the role you are applying for – make sure it is correct and relevant to the job. Feel free to check out our sample Cv on our website for guidance. Create a detailed cover letter – do check out my blog on this, link is below. Cover letters really do give a great insight into who you are, what you like about the role you are applying for and why you feel your experience is relevant – so take some time over this and do plenty of research into the company your applying to. Over the past few months we have been thinking of new ideas that help you stand out and we loved the idea of creating that Elevator Pitch! It’s the perfect short  30-60 second statement! One you can pull out the bag in an interview, on your CV, in a cover letter, or if you happen..

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Why is balance so…

Balance. In the chaotic lives we live in, the pace of life only seems to get faster. Sometimes we struggle to achieve the right balance and end up overcompensating or burning ourselves out. As humans, we need stability to regain the balance and feeling of serenity.   Things to help achieve the work-life balance: Relax: When we relax, our heart rate slows down allowing the blood flow to increase around our body. When we can think with a calmer mind it leads to, increased concentration and improved energy levels. Deep breathing techniques – find a safe quiet place and close your eyes, breath gently through your nose, and breath out through your mouth Enjoy a warm bath – create a safe, homely atmosphere around you with scented candles and low-volume songs to boost your mind. Recent studies show that baths help lower your core body temperature which decreases stress and anxiety Read a book – maybe read a different type of book, this will broaden your mind   Fitness: Fitness is well-known to boost our mindset and strengthen our body to help reduce chronic health conditions as well as improve our mental health. Fitness is key to unlocking chemical endorphins in our brains, this will lead to feeling positive. You must do whatever is right for your body If this means working out for 10 mins a day with 1..

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