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Reflection.

It’s that time again when I begin to think about and plan for the year ahead but also look back over the past twelve months. It feels more important than ever to reflect upon everything that has happened, and what knowledge I can take away from this time. We have..

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Thoughts from the MD

At this time of year it’s normal to reflect back on the year we’ve had, and think about the type of new year we would like to see ahead. It may seem we have little control over things against the backdrop of the dreaded COVID, and its impact on our..

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Climate Change

Climate change, literally a hot topic! Team JG discuss it a lot and we are all conscious to make wise/eco-friendly choices where we can . Every minute and action counts, even if small, we can work together at home and at the office to make small changes that can make..

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What are the benefits…

We have been tackling lockdown and the effects of this pandemic for some time now, and also the impact it has had on the workplace. We have found there are less quality candidates than there are roles and that is the very reason a recruitment agency is an investment that..

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To Caffeine or Not…

We all know caffeine to be a morning savor, or an afternoon pick-me-up but what if it is not holding anything that we are benefiting from apart from a short-lived caffeine hit. It can actually have the opposite effect altogether. We should live our lives with everything in moderation but..

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Uni to go or…

Coming to the end of A-levels two years ago most have vague ideas on what they want to do or at least had some inkling on where they wanted to end up -  or no idea at all. For me this wasn’t the case, I knew exactly where I wanted..

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Why is balance so…

Balance. In the chaotic lives we live in, the pace of life only seems to get faster. Sometimes we struggle to achieve the right balance and end up overcompensating or burning ourselves out. As humans, we need stability to regain the balance and feeling of serenity.   Things to help..

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It is Okay to…

When it comes to finishing school and having to take your next step, it can be very intimidating and scary. There are so many options and limitations that sometimes you can get overwhelmed. Choosing from the thousands of different universities and colleges to decide which one would suit you or..

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Education Vs Me. Cia…

At this point I realised all I needed to do is something I really loved, and I could do it and was more than capable, I was just lacking confidence. I went from someone with little self-assurance in the things I could achieve to realising my parents had set me..

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Mental Health Tips

Mental Health issues don't stop just because lockdown is lifting, with this in mind, we wanted to source simple, effective and free ways to help with anxiety and depression. Forward inversion Calms the brain and helps relieve stress and mild depression. Stimulates the liver and kidneys, it also improves digestion..

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